{"product_id":"echo-pro-series-fid-adjustable-bench","title":"ECHO Pro Series FID Adjustable Bench With Arm Rests","description":"\u003cp\u003eThe \u003cstrong\u003eEcho Strength FID Bench\u003c\/strong\u003e is a commercial-grade, fully adjustable bench built for serious strength training. Designed for \u003cstrong\u003eFlat, Incline, and Decline (FID)\u003c\/strong\u003e exercises, it offers exceptional versatility for everything from pressing movements to isolation work.\u003c\/p\u003e\n\u003cp\u003eComplete with removable arm holders that can be positioned at multiple heights along the bench's center spine. The collapsible headrest folds back to create a comfortable and stable setup for preacher curls, giving you two pieces of equipment in one compact design.\u003c\/p\u003e\n\u003cp\u003eThe seat and back pad feature multiple adjustment positions, allowing users to quickly find the perfect angle for flat, incline, or decline training. Built-in transport wheels make moving the bench around your gym effortless, while an integrated storage stop allows the bench to stand upright at a 90-degree angle, saving valuable floor space when not in use.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFlat, Incline, and Decline (FID) adjustable bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMulti-position back pad and 3-position seat adjustment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable preacher curl attachment with movable arm holders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCollapsible headrest for preacher curl setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilt-in transport wheels for easy mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVertical storage capability to maximize gym space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial-grade construction for home and commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWeight: 125LBs\u003c\/p\u003e\n\u003cp\u003eLength 50\"\u003c\/p\u003e\n\u003cp\u003eWidth (with arm holders) 33\"; Width of pad 12\"\u003c\/p\u003e\n\u003cp\u003eHeight (90 degree backrest orientation) 53\"\u003c\/p\u003e","brand":"Echo Strength Depot","offers":[{"title":"Default Title","offer_id":54383633989916,"sku":"JRS-MFR-JK188","price":619.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0882\/3468\/8796\/files\/367.jpg?v=1785513568","url":"https:\/\/www.echostrengthdepot.com\/products\/echo-pro-series-fid-adjustable-bench","provider":"Echo Strength Depot","version":"1.0","type":"link"}