{"product_id":"plate-loaded-3d-hip-thrust","title":"Plate Loaded 3D Hip Thrust (Pre Order 6-8 Weeks)","description":"\u003cp\u003e\u003ciframe width=\"220\" height=\"390\" src=\"https:\/\/www.youtube.com\/embed\/S34CHZt4EQs\" title=\"Echo Strength - Classic Pec Dec\/Rear Delt Combo\"\u003e\n\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"186\" data-start=\"147\" data-section-id=\"dyddz0\"\u003ePlate-Loaded 3D Hip Thrust Machine\u003c\/h2\u003e\n\u003cp data-end=\"536\" data-start=\"188\"\u003eThe \u003cstrong data-end=\"244\" data-start=\"192\"\u003eEcho Strength Plate-Loaded 3D Hip Thrust Machine\u003c\/strong\u003e is designed to deliver powerful, controlled glute training with adjustable positioning for optimal biomechanics. Built to emphasize glute and hamstring activation, this machine allows athletes to fine-tune their setup for better alignment, deeper range of motion, and stronger hip extension.\u003c\/p\u003e\n\u003chr data-end=\"1151\" data-start=\"1148\"\u003e\n\u003ch2 data-end=\"1190\" data-start=\"1153\" data-section-id=\"1p2500j\"\u003eBuilt for Strength and Stability\u003c\/h2\u003e\n\u003cp data-end=\"1450\" data-start=\"1192\"\u003eThe machine uses a \u003cstrong data-end=\"1245\" data-start=\"1211\"\u003eplate-loaded resistance system\u003c\/strong\u003e, allowing lifters to easily scale weight using standard Olympic plates. Its ergonomic design encourages proper hip alignment and reduces unnecessary strain on the lower back during heavy thrust movements.\u003c\/p\u003e\n\u003cp data-end=\"1624\" data-start=\"1452\"\u003eConstructed with 11 gauge steel and reinforced components, the Echo 3D Hip Thrust is built to withstand intense training in both commercial gyms and high-end home setups.\u003c\/p\u003e\n\u003chr data-end=\"1629\" data-start=\"1626\"\u003e\n\u003ch2 data-end=\"1648\" data-start=\"1631\" data-section-id=\"14at72t\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-end=\"1960\" data-start=\"1650\"\u003e\n\u003cli data-end=\"1721\" data-start=\"1650\" data-section-id=\"1c7cwfr\"\u003e\n\u003cp data-end=\"1721\" data-start=\"1652\"\u003ePlate-loaded design for progressive resistance using Olympic plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1901\" data-start=\"1839\" data-section-id=\"atemzw\"\u003e\n\u003cp data-end=\"1901\" data-start=\"1841\"\u003e3 dimensional layout encourages proper hip extension mechanics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1960\" data-start=\"1902\" data-section-id=\"26m88c\"\u003e\n\u003cp data-end=\"1960\" data-start=\"1904\"\u003e11 gauge steel frame built for commercial durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1965\" data-start=\"1962\"\u003e\n\u003ch2 data-end=\"1986\" data-start=\"1967\" data-section-id=\"1qhk4i3\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-end=\"2290\" data-start=\"1988\"\u003e\n\u003cli data-end=\"2033\" data-start=\"1988\" data-section-id=\"pgxqpa\"\u003e\n\u003cp data-end=\"2033\" data-start=\"1990\"\u003e\u003cstrong data-end=\"2015\" data-start=\"1990\"\u003eMachine Weight (Net):\u003c\/strong\u003e 419 lb (190 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2082\" data-start=\"2034\" data-section-id=\"se48ia\"\u003e\n\u003cp data-end=\"2082\" data-start=\"2036\"\u003e\u003cstrong data-end=\"2064\" data-start=\"2036\"\u003eShipping Weight (Gross):\u003c\/strong\u003e 617 lb (280 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2130\" data-start=\"2083\" data-section-id=\"16htpyr\"\u003e\n\u003cp data-end=\"2130\" data-start=\"2085\"\u003e\u003cstrong data-end=\"2100\" data-start=\"2085\"\u003eDimensions:\u003c\/strong\u003e 72.4\" L × 60.6\" W × 48.0\" H\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2184\" data-start=\"2131\" data-section-id=\"z4stos\"\u003e\n\u003cp data-end=\"2184\" data-start=\"2133\"\u003e\u003cstrong data-end=\"2152\" data-start=\"2133\"\u003eFrame Material:\u003c\/strong\u003e 11 gauge steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2290\" data-start=\"2229\" data-section-id=\"qak7ps\"\u003e\n\u003cp data-end=\"2290\" data-start=\"2231\"\u003e\u003cstrong data-end=\"2250\" data-start=\"2231\"\u003eWeight horns:\u003c\/strong\u003e stainless steel 2\" Olympic plate holders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2295\" data-start=\"2292\"\u003e\n\u003ch2 data-end=\"2310\" data-start=\"2297\" data-section-id=\"vc85g1\"\u003eWarranty\u003c\/h2\u003e\n\u003cul data-end=\"2371\" data-start=\"2312\"\u003e\n\u003cli data-end=\"2343\" data-start=\"2312\" data-section-id=\"12tjj8y\"\u003e\n\u003cp data-end=\"2343\" data-start=\"2314\"\u003e\u003cstrong data-end=\"2341\" data-start=\"2314\"\u003eLifetime Frame Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2371\" data-start=\"2344\" data-section-id=\"f0qxor\"\u003e\n\u003cp data-end=\"2371\" data-start=\"2346\"\u003e\u003cstrong data-end=\"2371\" data-start=\"2346\"\u003e1-Year Parts Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Echo Strength Depot","offers":[{"title":"Default Title","offer_id":53976007377180,"sku":"PL7017","price":2199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0882\/3468\/8796\/files\/plateloadedhipthrust_3.jpg?v=1773335331","url":"https:\/\/www.echostrengthdepot.com\/products\/plate-loaded-3d-hip-thrust","provider":"Echo Strength Depot","version":"1.0","type":"link"}