{"product_id":"plate-loaded-smith-row","title":"Plate-loaded Smith Row","description":"\u003cp data-start=\"0\" data-end=\"48\"\u003e\u003cstrong data-start=\"0\" data-end=\"48\"\u003ePlate Loaded Smith Row\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"50\" data-end=\"426\"\u003eEngineered for serious strength work, \u003cmeta charset=\"utf-8\"\u003ethe Plate Loaded Smith Row provides a smooth, consistent pulling motion that allows users to focus on power, contraction, and full back engagement without unnecessary instability.\u003c\/p\u003e\n\u003cp data-start=\"428\" data-end=\"748\"\u003eConstructed from heavy-duty 3” x 3” 12-gauge steel tubing, this machine is built to withstand intense commercial use while maintaining a solid, planted feel under heavy loads. \u003c\/p\u003e\n\u003cp data-start=\"1263\" data-end=\"1280\"\u003e\u003cstrong data-start=\"1263\" data-end=\"1280\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1281\" data-end=\"1608\"\u003e\n\u003cli data-section-id=\"dfaiwu\" data-start=\"1281\" data-end=\"1322\"\u003eHeavy-duty plate-loaded rowing system\u003c\/li\u003e\n\u003cli data-section-id=\"i0f47x\" data-start=\"1323\" data-end=\"1380\"\u003eSmith-style guided motion for controlled, stable reps\u003c\/li\u003e\n\u003cli data-section-id=\"1uoxy9y\" data-start=\"1381\" data-end=\"1431\"\u003eTargets lats, rhomboids, traps, and rear delts\u003c\/li\u003e\n\u003cli data-section-id=\"f79g29\" data-start=\"1432\" data-end=\"1483\"\u003eBuilt from rugged 3” x 3” 12-gauge steel tubing\u003c\/li\u003e\n\u003cli data-section-id=\"dncv4y\" data-start=\"1484\" data-end=\"1549\"\u003eDesigned for heavy strength training and progressive overload\u003c\/li\u003e\n\u003cli data-section-id=\"1gdtboi\" data-start=\"1550\" data-end=\"1608\"\u003eCommercial-grade construction for long-term durability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong data-start=\"1263\" data-end=\"1280\"\u003eDimension: \u003c\/strong\u003eL*W*H : 52\"*83\"*54\"\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0882\/3468\/8796\/files\/K176.pdf.pdf?v=1780409150\"\u003e\u003cstrong\u003eDownload Instruction Manual Here\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Echo Strength Depot","offers":[{"title":"Default Title","offer_id":54098288804124,"sku":"JRS-SYT-K176","price":2099.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0882\/3468\/8796\/files\/k176_2.jpg?v=1778167054","url":"https:\/\/www.echostrengthdepot.com\/products\/plate-loaded-smith-row","provider":"Echo Strength Depot","version":"1.0","type":"link"}