Plate-Loaded Iso-Lateral Low Row

The Echo Strength Depot Plate-Loaded Iso-Lateral Low Row is designed to deliver powerful back training through a natural, biomechanically efficient pulling motion. Built around the way the body naturally moves, the independent work arms follow a smooth diverging and converging path that encourages balanced strength development and greater muscle activation.

This plate-loaded row machine allows each arm to move independently, helping correct strength imbalances while promoting a strong, controlled pulling motion. The movement path is engineered to provide a unique rowing angle that targets the mid and upper back while delivering a distinct training stimulus compared to other pressing or pulling machines.

Targeted Back Development

The Iso-Lateral Low Row emphasizes the lats, traps, and rhomboids, while also engaging the rear deltoids and biceps for a complete upper-body pulling movement. The result is improved back thickness, pulling power, and overall upper body strength.

Built for Durability and Performance

Constructed from heavy-duty 11-gauge steel, this machine provides exceptional structural integrity and long-term reliability. Each frame is finished with an electrostatic powder coat that resists wear, corrosion, and chipping — making it ideal for both commercial gyms and high-performance training facilities.

Key Features

• Iso-Lateral Work Arms – Independent movement promotes balanced strength development

• Natural Rowing Motion – Diverging and converging path mimics real-world pulling mechanics

• Smooth Starting Resistance – 8 lb per arm allows controlled movement from the first repetition

• Plate Storage Horns – Six integrated horns keep plates organized and accessible

• Heavy-Duty Construction – 11-gauge steel frame built for commercial environments

• Plate-Loaded Resistance – Supports progressive overload for all training levels

Specifications

• Dimensions: 50” L x 48” W x 66” H

• Machine Weight: 335 lb

• Starting Resistance (Per Arm): 8 lb

• Storage Horns: 6

• Recommended Plate Mix: 4 x 45 lb plates, 2 x 25 lb plates, 4 x 10 lb plates

• Frame Construction: 11-Gauge Steel with Electrostatic Powder Coat Finish

• Plate Compatibility: 2” Olympic Plates

Warranty

• Lifetime Frame Warranty

• 1-Year Parts Warranty